Virgin Pina Colada Moscow Mule


NUTRITIONIST KAY ALI'S VIRGIN PINA COLADA MOSCOW MULE RECIPE

This nourishing drink has all the heat and tropical flavours of summer. It's fruity, it's spicy and will take you back to white sands, warmer skies and the gentle breeze of utter paradise. Light notes of citrus merge with the deep and earthy flavours of ginger, held together with creamy coconut and pineapple milk. With a splash of sparkling CanoO Water it's perfectly crisp and refreshing too. The recipe calls for a dash of turmeric to build on ginger's anti-inflammatory benefits which you can read all about here.


Prep time: 2 hours

Cooking time: 0

Servings: 12


Dairy free, Vegan friendly, Gluten free


NUTRITIONIST KAY ALI'S MOODBOARD FOR PINA COLADA MULE RECIPE DEVELOPMENT

Ingredients

  • 500g fresh ginger, peeled

  • 2 cinnamon sticks

  • 1/4 tsp clove powder

  • 600ml water

  • Sparkling CanO Water

  • 1 lemon/lime

  • 1 can coconut milk

  • 1 tsp turmeric

  • 400ml pineapple juice

  • Maple syrup (optional)

  • Ice


KAY ALI_FRESHLY CUT LEMONS


Method

  1. Grate the ginger in a food processor.

  2. Add to pot of boiling water with the cinnamon and clove. Allow to simmer for 30 minutes.

  3. Meanwhile, blend the coconut milk, pineapple juice and turmeric together and store in an airtight container in the fridge.

  4. Strain the ginger mix into an airtight container and allow to cool. At room temperature store in the fridge.

  5. When ready to serve, add ice to your glass mule. Pour 1/3 cup with your ginger beer. Add the maple syrup. Follow with the coconut & pineapple milk until it reaches half the glass. Squeeze in half a lemon or lime and finish with a dash of sparkling water.

  6. Enjoy!


NUTRITIONIST KAY ALI'S VIRGIN PINA COLADA MOSCOW MULE RECIPE

Disclaimer: The statements made in this blog post are for educational and entertainment purposes only. They are not intended to diagnose or treat any individual or condition. If you are concerned about your health please consult your licensed medical doctor before changing your diet or taking supplements. This website uses affiliate links, which means the author may earn from products and services recommended although it should be noted that this is not at an additional cost to the consumer.